Green tea is a kind of unfermented tea. Green tea is basically not oxidized and retains more natural antioxidants. A green tea leaves can contain hundreds or thousands of antioxidants, which is to some extent an anti-cancer activity. The role.
Drinking green tea can speed up calorie consumption, especially fat consumption, which is helpful for weight loss and weight loss.
Prevent skin diseases
The researchers found that drinking four cups of green tea a day can prevent skin cancer. Green tea contains antioxidants such as EGCG. It is a major ingredient in preventing skin diseases and can cause atrophy of the surrounding neovascularization of skin lesions. The efficacy of skin diseases.
In general, green tea contains catechins and carotenoids, vitamin C, and vitamin E, which are effective in consuming free radicals, slowing down aging, and preventing cancer. Further, it can prevent cell gene mutations, inhibit the growth of malignant tumors, lower blood pressure, reduce blood fat, prevent cardiovascular diseases, prevent colds, tooth decay and eliminate bad breath.
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